Recipes calling for oil result in a dense moist texture while replacing the oil with shortening or butter gives you a more airy breadlike result. For example if your quick bread recipe requires 1 4 cup of oil use 1 4 cup of mashed banana instead.
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One of my banana bread recipes uses 4 bananas in place of the usual 3 and yogurt in place of most of the oil.
Banana bread oil substitute. Some veggies may also change the appearance of your end product such as beets. A lot of other quick bread recipes substitute banana for part of the oil so just using an extra banana works in place of some. You can replace 100 percent of the oil in a recipe with equal amounts of well mashed banana.
For baking a banana bread you will need an olive oil with a higher smoke point like a virgin olive oil or a refined olive oil. If you really love olive oil you can use olive oil as a substitute for butter in order to make banana bread. Most common oil used for cooking and baking.
227 c 450 f. Light amber or pale yellow colour and mild flavour light texture low in price. Think zucchini or banana bread for instance or try a raspberry puree in a chocolate cake yum.
In a separate bowl cream the butter and sugar until light and fluffy if using oil mix until well combined. However i would suggest using a more neutral flavored vegetable oil such as canola oil or corn oil. On the veggie side you should be a little pickier but we love winter squash varieties and mashed sweet potatoes as a substitute for oil.
While you can replace all your fat with mashed banana if you re uncertain of the effects start slow and replace one quarter or half. If the concern is the type of fat you can use mashed avocado in place of butter. To lower the fat content in baked goods the national heart lung and blood institute recommends substituting applesauce or prune puree for oil shortening or lard in baked goods.
Sift the flour with soda and salt into a large bowl. Believe it or not unsweetened applesauce can make a great substitute for vegetable oil in your baked goods particularly in any breads cakes and muffins as it is will add moisture and actually. Add nuts and raisins or drizzle with a powdered sugar or lemon glaze to make a basic banana bread recipe your own.
Substitute equal amounts of applesauce with the oil called for in your favorite banana bread recipe. 107 c 225 f. Add the eggs mashed bananas.
Applesauce lends moisture and will also result in a more delicate banana bread. As applesauce does have so much moisture you can slightly reduce the liquid called for in your recipe and will still have a tender loaf.
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